Fit for success?

[MMacGillivray]

I came across an article by Jeff Haden which is going to make me examine my daily habits - because I don't believe I'm "fit" these days.

http://www.inc.com/jeff-haden/6-incredibly-simple-personal-metrics-that-can-make-you-more-successful-tues.html

How about you? Is this relevant to your daily routine??

Margaret