How to live a happy, healthy, long life, from a 75-year study!
 

What makes for a happy, healthy, and long life?

The results of a 75-year-long scientific study are in...!!

And the results say... A happy, healthy, and long life comes from...

...Good relationships!

That means family and friends (I presume)...

Loneliness literally kills...

So - be social!

If you find it hard to find friends, it's a good idea to get involved in something... It's a lot easier than it used to be, I think...

For example, I started my own Meetup.com group once to find others in my city interested in Chinese movies - an interest that developed from watching kung fu movies as a kid... You can also start your own group, or join an existing one... It's also a good marketing tool for any local, "social"-type of business! I used it to also market a commercial movie screening I organized with a partner...

Anyway, just a few thoughts to share while we're still early in 2016!

What makes a good life? Lessons from the longest study on happiness

http://www.ted.com/talks/robert_wald...ss?language=en

(There's also a transcript available, if you click on "Interactive Transcript"...)

Best wishes,

Dien