Hi Barbara,

Thanks for posting!

I agree with you about teaching - often when you teach, you gain and learn just as much as you give! And when you teach, your own knowledge becomes more "solidified" too...

I know that there are some things which I know, but which I don't implement. When I share these techniques with someone, I find that I'm stimulated to do more too! So sharing my own knowledge helps to stimulate me into action...

I think that telling your own story can do that too... As well as sharing something with others, you often find that the reflection it takes to write your own story helps you improve yourself too.

I don't know why it works - but it does! :)

Welcome to the forum, Barbara!

- Dien