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Old February 6, 2009, 09:09 PM
Sandi Bowman
 
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Default Re:more healthy snacks for you...

Buy some red grapes or cherries and wash them good then, while they're still wet, lay them out single layer on a cookie sheet and stick into the freezer. Once they're frozen, just dump them into a Ziplok bag and stick back into the freezer. Grab a handful as needed and enjoy. Excellent for hot summer days or any time.

Slice dill pickles into spears or slabs lengthwise. Wrap in lettuce or spinach leaves. For non-vegetarians, wrap in roast beef or dried beef and enjoy. This packs well for day hikes (in a Ziplok bag) and will stay nice in a day pack with a bit of cold. Sure quenches the thirst on a hike in hot weather.

Sandi Bowman
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