Hi Mike:

For me, it was a vent. Psychologically, when faced with the failure of a relationship, we need to go through the stages of healing. The first stage is venting the anger, frustration and hurt.

Only after venting can we begin to heal.
For me, writing allowed me to vent.

Some people can accomplish the same thing by talking to a friend, throwing darts at the person's picture or through some type of physical workout. Only you can figure out what will work for you.

The best bit of advice and support I could offer you is to assure and remind you that "going through" is not and should not be "camping out in." You will get past it. That is the glorious thing about life. It goes on.

Best of luck, and keep your chin up.

Sincerely,
Linda




http://www.lindacaroll.com