Hi Amber,

> Sterolins are part of my personal 'program'
> too... and since you made a comment to me in
> an email a few months ago, I also now add
> sesame oil to my salads. :)

Yes, I'm taking sesame seed oil regularly too.... :) I usually just add it to some dish (I sometimes mix it in with corn kernels, where others might add butter....) :)

- Dien