Dien,

Congratulations on taking steps to rebuild your health. I am doing the same thing. In fact one thing I noticed beside eating the right food is removing all the toxic products and medications from my everyday life. I've replaced a good lot of them with all natural alternatives. Mostly, by the way, thanks to my wife who has a better handle on this stuff than I do.

I bought a book by a lady who had health problems and put her research and findings to paper. Here is my clickbank url:

http://tinyurl.com/qgvnz9r

so you can get a copy. Yes I make a few bucks but that's no different than sending people to links and trying to sell them your latest report. This book is the real deal and boy was I surprised at all the "toxic junk" we had laying around the homestead.

I also have a free pdf I will post on the forum once I put it up on my site. It is called Freedom from Fat. It'll help you with your diabetes. I know its helped me with my GERD.

I hope this helps and people turn their old polluted life into a clean life.

Thanks,

Tom