Okay, I just signed up. I think I need a hot-sheet on getting rid of a pot belly. It just started appearing about two months ago. About the same time as the beer and the cheese habit.

I was told by an expert that I would have to change my diet and that excercise wasn't enough. I was interviewed on WSRQ in Sarasota last week and during the commerical, I asked "how would you get rid of pot-belly syndrome?"

I wanted to hear sit-ups, crunches. I can handle that. Not eating... I don't know about that. Of course, I'm doing what everyone else does when they hear something they'd rather not.

Seeking 2nd opinions.