GreggP
March 14, 2020, 07:57 AM
Build your immune system.
One way to do that is pretty simple. Get plenty of SLEEP. Like 7-9 hours.
Below is a video from the MedCram that explains Coronavirus and how getting sleep can help.
The video is only 13 minutes, but worth the watch (even though most of it was over my head.)
https://www.youtube.com/watch?v=qqZYEgREuZ8
Hope that allays some fears.
Regards,
Gregg
One way to do that is pretty simple. Get plenty of SLEEP. Like 7-9 hours.
Below is a video from the MedCram that explains Coronavirus and how getting sleep can help.
The video is only 13 minutes, but worth the watch (even though most of it was over my head.)
https://www.youtube.com/watch?v=qqZYEgREuZ8
Hope that allays some fears.
Regards,
Gregg