Bozo
December 14, 2008, 09:36 PM
For driving, I visualize an event, say going into a skid, then I visualize myself remaining calm and handling it appropriately. This way my reflexes are prepared if and when such occurs. It's a kind of mind/body programming, I guess.
My partner and I developed a simple way to use visualization to stay safe on the job (http://www.bud.smugmug.com/gallery/376536_KLJFG#14999091_teQbU). For us, a safe mission would have us back at the loading area getting ready to do it again. So, before takeoff we'd just see a picture of sitting back at the loading area. It worked for me.
My partner and I developed a simple way to use visualization to stay safe on the job (http://www.bud.smugmug.com/gallery/376536_KLJFG#14999091_teQbU). For us, a safe mission would have us back at the loading area getting ready to do it again. So, before takeoff we'd just see a picture of sitting back at the loading area. It worked for me.