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SOWPub Business Forum Seeds of Wisdom Forum |
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Yes on the ball.
Ankesh,
I've used the ball, the secret is the size...try the biggest one you can find...but I'm up a lot...don't do LOOOOONG stretches on the computer anymore...but using the ball has eliminated most back ache and leg ache. Also, dropping the keyboard a little lower has helped too...but you get used to a ball very quickly... Also try the Alexander Technique...not mine, but one that I've found really helps. http://www.alexandertechnique.com/ Be careful at first, I forgot a couple times I was on it and ended up on my floor, just rolled off the thing. Gordon (One the BALL {sometimes}) Alexander |
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