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Re: Looking after your health...
Quote:
It does seem that type 2 diabetes can be reversed... It might require an extreme diet, which can be hard to do when you are very busy, juggling various projects...! I have a friend who had type 2 diabetes, and over less than a year, he got rid of it! His secret? He exercised for several hours every day, and also went on a very restrictive diet. The catch? He was able to spend all that time exercising because he had no job, and was living on unemployment benefits... Maybe I need to slow down... (Easy to say, but it can be hard to do!) Best wishes, Dien
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