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Great Glenn, My muffin restrictions are NO sugar, or sugar substitutes, NO honey, NO nuts or seeds. No saturated fats. Willing to try anything. NO wheat flour. I do like oats, oat flour, rice flour, almond flour, coconut flour...and would prefer a minute or two in microwave. Blueberry juice or strained blueberry, bananas with seeds removed or almost any fruit in moderate amounts (fresh or frozen, nothing in syrup). So fire away and I'll bake, bake and bake some more. Gordon |
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