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Weird trick I use...
Quote:
You're right in that PSYCHOLOGY can be a big deal... I've been wrasslin' with my own psychology for many decades... Sometimes there's a setback... (Covid forced me to change the way I work... and only NOW, after well over a year, have I figured out how to make it work for me... I may write a post about this at some point...! But my brain is weird, so I'm not sure how relevant it would be to others...) One "trick" I use (I've written about this at least once before), is I eat hot chili... Why? Hot chili gives you pain... which stimulates endorphins... and I've read that hot chili stimulates dopamine too... Some have compared the "hot chili high" to a "runner's high"... For some activities, I find it beneficial...! (and relatively harmless... at least for me...) Thanks Glenn for sharing! Best wishes, Dien
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