The food pyramid - toppled!

Wow, Dien...

You read Harvard research papers!!??? (Or, articles about them..)

I saw the same thing on NBC news with Tom Brokaw. A lot less boaring too!! :)

However, I admit that I'm spending a lot less time paying attention to a "food pyramid", and a lot more time looking into herbal suppliments, etc.

At my age, I figure that's a good way to make my last few years my best few years!!

In fact, I recommend reading a book called "Lessons from The Miracle Doctors" by Jon Barron. 'Bout 170+ pages. Buy it, or download it from the net free.

Pete

> I thought this was an interesting
> article.... A recent research study by
> Harvard researchers suggests the "food
> pyramid" we've probably all been taught
> - is wrong....

> From what I can gather from this article, if
> you follow the food pyramid, you're probably
> eating too many (starchy) carbohydrates -
> things like bread, pasta, rice - and too few
> fruits and veges.

> I think a lot of the ills people have
> nowadays - at least in "richer"
> countries - are due to diet. So I thought
> I'd share this article here, since it might
> be beneficial.... (Link below.)

> - Dien Rice




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