Back Up, Anti Virus, Firewall Software Recomendations?

Michael, from someone who has been through the fire, here is my absolute guaranteed solution.
Back up Acronis Will do everything you want it to do.
Anti-virus Pc-Cillin from Trend Micro
Been using them for around 5 years. Reliable and (so far) never a problem.
Has a built in firewall.
I'm pretty anal about viruses after the nasty attack a long time ago.
Pc-Cillin is real time protection. Mine is set to check for updates every couple hours. I do a full scan of my hard drive twice a week automatically.
That said, I also manually use Adaware SE from Lavasoft, Spybot S&D, SuperAntiSpyware as well as . These are all free and I only run these every week or two.
I've gone through about 5 backup programs and Acronis is the best I've tried. Worst? Norton Ghost.