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Old October 1, 2003, 12:15 AM
Robert Campbell
 
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Default Why sit at all?

Dien,

I raised all my working surfaces to a height of 38 inches so that I could stand (not sit) while working 4 to 6 hours per day at my computers.

You would not believe how beneficial this is for your body and mind! Do this and you will see that your energy level will double. In addition, because standing burns at least double the calories as sitting, it's a fabulous way to keep your weight down.

I have to admit that I am a fitness addict. But anyone who tries this will find that it is physically and mentally transforming.

Robert Campbell
 


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