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					Originally Posted by  JimmyKrug
					 
				 
				Okay, I just signed up.  I think I need a hot-sheet on getting rid of a pot belly.  It just started appearing about two months ago.  About the same time as the beer and the cheese habit. 
 
I was told by an expert that I would have to change my diet and that excercise wasn't enough.  I was interviewed on WSRQ in Sarasota last week and during the commerical, I asked "how would you get rid of pot-belly syndrome?" 
 
I wanted to hear sit-ups, crunches.  I can handle that.  Not eating... I don't know about that.  Of course, I'm doing what everyone else does when they hear something they'd rather not.   
 
Seeking 2nd opinions. 
			
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Jimmy:
Check out 
http://www.marksdailyapple.com/ for tips on eating - interesting website.