One thing I'm doing about my health...

[GordonJ]

Originally Posted by ChardLad

I just go in and I walk. That is an accomplished feeling!

In a minute, I'll be posting about someone who is finally ready...but first...

The number one reason for quitting (just about anything) is

lack of results...at a fast enough pace.

So, whether it is in dieting or health or marketing or making money, IF you set it up from the beginning to have small success quickly, your momentum builds and your resolve strengthens.

this is shown on the SQ1 POA (Pyramid of Accomplishment).

Give yourself a daily feeling of ACCOMPLISHMENT to boost your spirits and your activity. Sometimes I start laundry. I know I have 25 mins during wash cycle and 40 minutes for drying...and I try to accomplish something in that hour or so. Usually try to reach a writing goal.

Not only it "forces my hand" when I'm not feeling all that creative, but I get some clean clothes out of the deal too.

Small steps taken continuously lead to the destination you set.

The reason most Internet Marketing programs fail is, they promise the big bux after many a hoop has been jumped through, but don't give you some fast success, albeit small, right away.

Gordon

PS Read my post on "HE'S FINALLY READY...ARE YOU?"