What do you do to "get yourself going" ?

[GordonJ]

https://youtu.be/EFcnx6pNpI4

Before you sit down to computer, dance to this twice...YOU'LL either be energized or dead.

Instant Energy.

Gordon the dancin fool.

Originally Posted by Dien Rice

One more thing which just occurred to me...

There's a movement which started in Japan to walk "10,000 steps a day." I'm more sluggish than those guys, so I set myself a more modest goal of 6,000 steps a day! (I use a pedometer app on my smartphone to count them, though you could use a mechanical pedometer too.)

I do find I feel more energetic when I achieve my walking goal. If I spend a few days without walking much, I do feel more sluggish, and a little "blah"...!

So, regular exercise, even if it's just walking, also seems to help too...

- Dien