How to protect yourself from the coronavirus...

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How to protect yourself from the coronavirus...

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March 14, 2020, 07:57 AM

GreggP

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Re: How to protect yourself from the coronavirus...

Build your immune system.

One way to do that is pretty simple. Get plenty of SLEEP. Like 7-9 hours.

Below is a video from the MedCram that explains Coronavirus and how getting sleep can help.

The video is only 13 minutes, but worth the watch (even though most of it was over my head.)

https://www.youtube.com/watch?v=qqZYEgREuZ8

Hope that allays some fears.

Regards,
Gregg

Last edited by GreggP : March 14, 2020 at 07:53 PM.

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