How Do You Start Your Day?

Dien, thanks for bringing this up. I just downloaded Mark Joyner’s SimpleologyWebcockpit to my desktop and have gone through Simpleology 101 and 102 for the first time. In the past I used a “Franklin” Day Planner but Mark’s Simpleology appears to be much better because of the online and offline training… Videos, Books, MP3’ Audio Files and the questions you ask yourself each day while doing your Daily Simpleology Target Praxis. And… Simpleology 101 is a free download at http://snipurl.com/Simpleology101

My game plan is this: Early to bed and early to rise with at least 8 hours of sleep each night (I’ve been really bad hitting this target as I tend to stay up way too late). Upon waking, take a brief minute to meditate on a few things I’m grateful for. Then get up, use the toilet, grab a bottle water and my MP3 player that has a 30 minute file on it that I’ve loaded with music that really gets my blood pumping and do 20 minutes of skipping rope or jumping on my rebounder (mini-trampoline) 3 days a week and lift weights 3 days and take a break to recharge on Sundays.

The exercise and motivational music really wakes me up and energizes me! Then I take a quick shower and do a minute of EFT ( see the video at: http://www.Snipurl.com/PainFree ) while showering. Then eat a light healthy breakfast. Right after breakfast do 5 minutes of EFT by following one of the videos at http://www.mygenie.tv/freesamples.htm

After that I’ll then log into my Simpleogy Webcockpit and do my daily target praxis. I’ll print my list of things to do out from the Webcockpit and refer to it during the day checking things off or moving them as required.

I prefer to do my planning the night before so I’ll spend 15 minutes before bed and write out my to do list by hand but also transfer it into my Webcockpit software the next day right after eating breakfast and doing some EFT. And I’ll also write in my Gratitude Journal because you tend to attract more of whatever it is you focus on as taught in “The Secret”. (There’s a great Free Audio book http://www.Snipurl.com/FreeAudioBook that picks up where the secret movie left off)

And during the day I’ll meditate several times but I don’t use a Metaphysical mantra. Instead I’ll use CVSTOBVS as taught by Dr. Michael Hewitt-Gleeson in his books “Software for the Brain” and “Wombat Selling”. His books teach how to use “The Secret” without any of the Metaphysical preachings as you don’t have to belong to any school of thought to improve your viewpoint! Get free daily training from his “School of Thinking” at: http://www.schoolofthinking.org

Finally I’ll print out this post and tape it next to my computer monitor where my loving wife will see it and gently remind me throughout the day to live my words instead of just preaching.

She is the best thing that ever happened to me!

Cheers,

Steve Shulenski

Get The Silent Profit Machine Here For Free!

I start my day reading at home comics in the paper. I take my handicap daughter to work. And then go my office downtown. I go to the new computer and look up a list of comic I look at every day. Then I go to my emails and delete and answer. Then I go to my list of 6 things to do on that day and start with number one. I might call clients or take stuff back or pick up twice a month. But that is it. Something when I have nothing to do I read books of business.

I find this interesting because I recently found a book on organization that made me think "Hey, I sound like those people with ADD!" As a result I've been blogging about it here and here.

I don't think it's a "disorder". I see it as my peculiar strengths set.

But it means I'm trying to learn how to work with what works for me. I'm finding that means I need prompts and reminders.

I can say I want to do things like plan my day, work my plan, etc. but I get distracted.

So I have to go back one step and build structures and prompts to do the other stuff!

Anyone else in that boat?

"Hey, I sound like those people with ADD!"

Hey Chuck, welcome to the club!

I don't think it's a "disorder".

And you are 100% correct. It's a "gift" that a lucky few of us are born with and have learned to use to our advantage.

ADD is a "symptom", caused by a society that cannot adapt to those of us who think at different levels than the majority of the world, expecting us to fit into their structures and boundries. We can't, but when we are forced to, the "symptoms" associated with ADD are what show up.

But, the symptom doesn't have to exist if you know how to work the "gift" to your advantage.

But it means I'm trying to learn how to work with what works for me. I'm finding that means I need prompts and reminders.

I can say I want to do things like plan my day, work my plan, etc. but I get distracted.

So I have to go back one step and build structures and prompts to do the other stuff!

Anyone else in that boat?

Let me recommend a good book to you. Check out "The Divinci Method" at.... http://www.davincimethod.com/ and listen to the Author's radio interview at.... http://loporto1.blogspot.com/

It will give you a real good understanding of the subject and show you how to excel with it.

Jim