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How to live a happy, healthy, long life, from a 75-year study!
What makes for a happy, healthy, and long life?
The results of a 75-year-long scientific study are in...!! And the results say... A happy, healthy, and long life comes from... ...Good relationships! That means family and friends (I presume)... Loneliness literally kills... So - be social! If you find it hard to find friends, it's a good idea to get involved in something... It's a lot easier than it used to be, I think... For example, I started my own Meetup.com group once to find others in my city interested in Chinese movies - an interest that developed from watching kung fu movies as a kid... You can also start your own group, or join an existing one... It's also a good marketing tool for any local, "social"-type of business! I used it to also market a commercial movie screening I organized with a partner... Anyway, just a few thoughts to share while we're still early in 2016! What makes a good life? Lessons from the longest study on happiness http://www.ted.com/talks/robert_wald...ss?language=en (There's also a transcript available, if you click on "Interactive Transcript"...) Best wishes, Dien |
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