Dien Rice
December 27, 2014, 05:07 AM
If it's losing your big belly then you'll want to see this video on YouTube! (http://youtu.be/h6aMN6NLOTQ)
Cheers,
Stephen Shulenski (http://www.thelifestylementor.com)
Hi Steve,
Fascinating video! I agree low carbs is the way to go (and that fats ain't as bad for you as they used to think)...
Health for me is #1 now! Without your health, you ain't got anything...
As for my new year's resolution... I'm planning to eat more vegetables! I've been very poor at eating vegetables... But, I think that may be the "missing link" in what I'm doing now. So - more veggies for me (the non-starchy kind), with more variety too...!
Whatever you do... I think health has to be a big part of your priorities, since without health, you don't have energy, and without energy, you can't do much else...!
Thanks Steve!
Best wishes, :)
Dien
Cheers,
Stephen Shulenski (http://www.thelifestylementor.com)
Hi Steve,
Fascinating video! I agree low carbs is the way to go (and that fats ain't as bad for you as they used to think)...
Health for me is #1 now! Without your health, you ain't got anything...
As for my new year's resolution... I'm planning to eat more vegetables! I've been very poor at eating vegetables... But, I think that may be the "missing link" in what I'm doing now. So - more veggies for me (the non-starchy kind), with more variety too...!
Whatever you do... I think health has to be a big part of your priorities, since without health, you don't have energy, and without energy, you can't do much else...!
Thanks Steve!
Best wishes, :)
Dien
